Feeling his spirit… On Saturday, September 26, after our normal Berkeley class lead by Steve Blazewicz and Saber/Sword lead by David Coulter, Fong’s students held a socially distance picnic and ceremony to mark the one year anniversary of his moving to a high place.   About 30 old and newer practitioners showed up with masks […]

He leapt from his shoes.     Mounted a dragon.          Now soars among the heavens. “Do Nothing — Achieve Everything” “At the end of technique is skill…at the end of skill is spirituality.” “Don’t move the body – you train your Qi.                     Don’t move your mind – you train your Spirit.” Grand thoughts and principles of a great teacher. […]

Yiquan and the Nature of Energy was first published in 1998. This revised and expanded edition includes a discussion of the history and philosophy underlying the practice, plus a complete, illustrated step-by-step guide to zhanzhuang, the standing postures that are the foundation of Yiquan and all other internal martial arts.